Chinese massage is simple, direct and effective. It clears meridian blockages and stimulates energy and improved circulation to weakened areas. Its an external treatment so it tends to be used more for anatomical problems such as neck, shoulder, back, limbs, and sciatica. However because it works with the energy system it can be used for internal problems, examples would be fatigue, lowered immunity, depression, anxiety, and stress. There are many massage techniques such as grasping, rolling, kneading, and plucking.
A Tuina massage is one hour long.